Infrared Sauna
They work by using infrared heaters to emit infrared light. When activated, the heaters emit invisible light that penetrates the skin gently heating the body from within to induce sweating
The heat from the light penetrates the skin more deeply than that of a traditional sauna causing your core temperature to rise, which heats the body from within and brings with it a multitude of health benefits.
Helps to relax muscles, improve circulation. With better circulation your skin gets more oxygen and nutrients while flushing out toxins.
It’s like giving your body a refreshing boost without the intense heat of a traditional sauna.
FAQs
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The difference between infrared saunas and traditional saunas is the way they produce heat. While infrared saunas utilise infrared light to warm the body directly, traditional saunas generate heat by warming the air with steam. Infrared saunas typically operate at lower temperatures and provide a less humid and more comfortable sauna experience than traditional saunas.
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The intense heat of a sauna can damage your phone's battery and internal components, potentially leading to reduced battery life or total malfunction. Moisture Concerns: Traditional and infrared saunas can expose your phone to moisture, which can seep into the device, causing short circuits or corrosion.
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Bring some swimwear with you. Towels and toiletries are provided.
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The wellness shed is for sole use only when using the infrared lamp and the sauna.
You will have the place to yourselves with no interruption.

“I’ve found regular infrared saunas a total game-changer; improved skin, better sleep and less aches and pains in general. Having Imo’s perfect little wellness shed all to yourself is bliss & helps you truly switch off & unwind.”
Rebecca